Free Stuff

Some free advice

At some point in our lives we have questions relating to our health or the health of those we love that we cannot answer. I have put together as much information on the many topics that I am asked about as I can.

Please feel free to download any or all of the following documents on Health.

Best of Health Dr Chris

Low Back Pain.pdf

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Low back pain is remarkably common, find out more…

Headache Free Report.pdf

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Headache Secrets, what are the causes and what can you do to alleviate the pain

Fibromyalgia.pdf

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Fibromyalgia

Lower Your Blood Pressure Naturally.pdf

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Lower Your Blood Pressure Naturally, there are many safe ways, find out more…

Diabetics Make 7 Big Mistakes.pdf

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Avoid the 7 big mistakes that could lead to diabetes, find out more…

Visit A Chiropractor If You Feel Great.pdf

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A visit to a chiropractor is not just for when you are in pain, regular visits can keep you pain free, find out more…

What Science Says about The Spine.pdf

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What Science Says about chiropractic and the importance of looking after the spine

Healthy Heart Plan.pdf

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Healthy Heart Plan

Timmy Walks – A Case Study.pdf

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Patient Walks Properly Again After Treatment

Breathing Could Be Killing You.pdf

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Breathing Could Be Killing You

MRSA Kills, Aspirin Kills More.pdf

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Aspirin worse than SuperBugs

Beat Flu Naturally.pdf

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Beating Flu Naturally, Eating Chocolate for coughs

Beat The SuperBugs.pdf

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Beat the Super Bugs With Everyday Remedies

Which Bacteria Boosts Brain Power.pdf

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Probiotics help the brain and the gut

Marathon Madness.pdf

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Marathon Madness

Fish Oils Take Them or Die Young.pdf

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Importance of fish oils

The Ultimate Supplement For Babies.pdf

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SH 18 The Ultimate Supplement For Babies

How Chocolate is Saving Lives.pdf

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Chocolate

Staying Healthy with Chiropractic.pdf

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Staying Healthy with Chiropractic

Skimmed Milk Causes Heart Disease.pdf

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Dangers of skimmed milk

Neck Massage Lowers Blood Pressure.pdf

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Neck Massage Lowers Blood Pressure

Chiropractic Increases Fertility.pdf

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Natural fertility booster

Water, Why Drink It When You Can Eat It.pdf

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SH 24 Water, Why Drink It When You Can Eat It

The Ultimate Exercise.pdf

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The Ultimate Exercise

Fighting the Flu the Old-Fashioned Way.pdf

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Fighting the Flu the Old-Fashioned Way

ENZYMES – What are they.pdf

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ENZYMES – What are they

Alzheimers and Dementia.pdf

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Alzheimers and Dementia

Alzheimers Part 2.pdf

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Avoid Alzheimers

Cancer Vaccine Killed Already.pdf

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before any lives are saved, girls already have died

How to Keep New Years Resolutions.pdf

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Keep on track

Parents Beware.pdf

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Cough medicine to avoid

Are Vitamins Really Killing You.pdf

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The Truth about dangerous vitamins

Pull Your Weeds, Not Your Back.pdf

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Pull Your Weeds, Not Your Back

Heart Disease.pdf

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Heart disease